What You Should Know About Teeth Whitening

Teeth whitening involves a process that lightens the color of your teeth. You can have your teeth up to nine shades lighter. Before you get a whitening treatment, you should know about its cost and precautions. The Vitapan Classic Shade Guide is one of the most common shade guides and incorporates 16 shades arranged into four color groups. It also provides you with universal terminology for tooth color.

In-office whitening

There are some drawbacks to in-office teeth whitening. Some people may find their teeth to be extremely sensitive after treatment, but this is usually only a short-term problem. The good news is that it can be minimized by using toothpaste designed to reduce sensitivity. Your dentist can recommend a product to use in the days following the whitening process.

One of the advantages of in-office whitening is that you get results almost instantly. It’s not a long process compared to the at-home method, and it will give you whiter teeth right away. If you’re going to a big event or simply want to look your best for a special occasion, in-office whitening is a great option.

Another advantage of in-office whitening is that you can choose which time works best for you. Teeth whitening at the dentist’s office can take as little as an hour and a half. This Get White Teeth method can make your smile 5-7 shades lighter in one or two weeks. It is ideal for people who are busy during the day and don’t want to spend more than a couple of hours per day wearing trays.


The process of teeth whitening requires a little bit of forethought. You need to avoid certain foods that are known to stain the teeth. Dark colored fruit juices and foods should be avoided for 48 hours following the whitening procedure. These foods contain high amounts of tannins, which can stain the teeth. Also, you should avoid eating or drinking black tea or coffee after the whitening process.

In addition to avoiding foods that stain teeth, you should also follow the directions given by your dental practitioner. Dark-colored foods, such as tomatoes and ketchup, should be avoided for a few hours after the teeth whitening procedure. Also, avoid red wine and cola, as they can stain the teeth. Also, try to stay away from eating chocolate and beef. This way, you can avoid staining your teeth even more.

After teeth whitening, you should brush your teeth regularly with a soft-bristled brush and a non-abrasive toothpaste. It is also essential to drink plenty of water, preferably plain tap water, to maintain good oral hygiene. If you are a smoker, your dentist can also prescribe you a medication that will help you quit the habit.


Professional teeth whitening is an option for many people who want to improve their smile and self-confidence. It costs anywhere from $200 to $1,000 and involves the use of a bleaching agent and ultraviolet light. Many dentists also offer take-home whitening kits that can be used at home. These products are less expensive but may not provide the same results as a professional treatment. Some dental insurance plans cover teeth whitening treatments if they are considered preventative care.

There are two types of whitening treatments: at-home kits and custom trays. Custom trays require a mold of your teeth and will cost a bit more.